Hey /fit/, wanna share how I discovered ultimate protein source - quark. >started working out few years ago >being poorfag have hard time affording good quality protein >jelly skelly 4 life >be in supermarket one day, not knowing my life is about to change completely >be browsing dairy products, when suddenly >QUARK >quark is dairy product similar to cottage cheese, quite popular in germany and slavonic states, used to eat with pastry, or to bake stuff like cheesecake >12g protein per 100g quark >cheap even I can afford it >progressively start eating more and more quark to the point when I do not eat anything else >gainz go skyhigh >eating 10 bowls of quark a day >only downside is taking shit, cause it's so hard and stinks >shit gets even worse, get kicked from dormitory cause dormmates complain about the unbearable smell of my shit >shitting itself is unbelievably painful, but no pain no gain >soon my anus develops some sort of kevlar coating, I'm invincible >no more pain due to anal kevlar coating, but smell is still the issue, literally life threating for people other than me >first parents kick me out of house, then I basically get cast out by the whole society >do not care, all I care about is moar gainz >living in the woods now, only make trip to the city to buy more quark >shitting in the woods causes massive extinction of local flora and fauna >one stick of my shit can crush diamonds into dust and has more power than wand of the elders >soon I run out of money, so cant afford more quark >my mind is set on the only thing - getting quark >read that quark is made from goat milk >planning to climb the nearby mountains in search of goats and their milk to get moar QUARK >mfw ain't no mountain high enough
What ever happened to the tripfag Trucrypt, the one that wore the black shirt/towel over his head? I remember he never made any progress whatsoever in the time he posted here. It was around 2009-2011. Is he dead?
>go to the gym with a friend today >only second week working out, haven't gotten too much gains >go to the bench press >friend is benching 250lbs >I can only do 90lbs >weight 150lbs >friend tries to make me bench 215lbs >cantdoit.jpg >yells at me to keep trying >tell him I can't do it >"do it, you fucking pussy!" >everyone is looking at us >he punches me in the stomach >"hurry up and do it, bitch!" >slaps me across the face >I start crying >he calls me a faggot >everyone is staring at me >get up and leave the gym >walk home
Help me /fit/. I want to do my first cycle soon. I know exactly what I need, how much to take, what the sides could be and how to combat them, and pretty much everything else. My only problem is finding a legit source. Where the fuck do you guys get your gear? Don't wanna buy online unless im absolutely sure that the source is legitimate.
Pic very much related.
Mine is Shawn Michaels (circa 97)
Shawns Physique in the mid/late 90's was very impressive. He has a naturally lean frame and his ample muscle mass really complemented this. Great defined abs and body shape that could make any girl blush. An aspect i loved of his body was the rugged coating of body hair. It really complimented his 'boy coming into manhood' phase. I often find my self watching his old matches just to stare and look at his 'sexy boy' body. Any dance move he performed really showcased his pristine body. A complete joy to watch especially his strip down of entrance attire. Sometimes i replay it numerous times. The reveal of his bare torso never ceases to excite me. Shawn will forever be my 'boy toy'