guys is 4chan kill?
Anyone else inspired to try Oddlifting after watching Paul Bocian's cheat curl videos?
Here are the rules:
-120 pound dumbbell minimum
-One arm cheat curling, other arm holding on to a stationary object
-Wrist turned fully inward
To earn a Junior Shield (first level of Oddlifting) you need to be able to cheat curl 12 total reps (split between both arms however you want) with 100 lb dumbbells.